Unwind in Sound

With Sophie Teasdale
Wednesday 28 October · 7:30pm

An hour to step out of the noise and settle into sound.

Join Sophie Teasdale for an immersive evening of deep rest, where layers of sound invite the body to soften and the mind to slow down.

Lie back, get comfortable and let the sound carry you in to deep rest. There’s nothing to do and nowhere to get to, just an hour to unwind.

Sophie will work with crystal bowls and gongs creating a soundscape that builds and softens around you as you settle more deeply into stillness.
Come as you are and bring anything that helps you feel cosy.

Mats, bolsters, eye masks and blankets will be provided.

Wednesday 28th October
7:30pm - 8:30pm
60 minutes

£25

Members receive 20% off - please email hello@therestorativeplace.com if you'd like to join with your membership

Spaces are limited